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Pole Fitness

Welcome to Femme Addiction Ocala’s premier studio for pole fitness. It’s the workout you wont forget.

Our mission is to promote health and confidence while EMPOWERING women in an environment that allows them to get in touch with their inner beauty no matter their size or age.

Through our pole fitness classes you will begin to build and develop your pole and sensual skills along with dance ,self expression empowerment and confidence. Come taste the Addiction…and get ADDICTED to being Fit, Fabulous and SEXY…..

POLE LIFE BABIES: (FIRST TIMERS) INTRODUCTION TO POLE: If you have NEVER taken a pole dance class and are a total pole baby, this is the class for you. In this class you will learn the fundamentals of pole dance technique & strength training. From walking around the pole, to basic spins and floor work. Feel free to repeat this class. (some women enjoy repeating this class before moving to the beginner level.

POLE LIFE BEGINNERS: Leave your inhibitions at home when you come take this sassy class, created for the pole newbie.You won’t only have a great time but you will get an amazing cardio and strength training full body work out. Learn how to strut, how to move those sexy hips, and how to work the pole with some basic moves & spins. No dance background necessary. (Pole babies required)

POLE LIFE ADVANCED: Now you have mastered the art of feeling sexy and confident on the pole. You may even to amazed at how far you have come and how strong you now are. More advanced spins, climbs and inverts take place here. (instructor approval for this level)

View class line-up.